Category: Low carb


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PASTA SALAD Your favorite sandwich, the BLT, is here in pasta salad form. Bacon, lettuce, and tomato are tossed in a creamy ranch dressing with rotini pasta to make this flavorful BLT Pasta Salad. Perfect for your next picnic or barbecue.  Ingredients 12 ounces rotini pasta cooked to al dente, drained and cooled 1 pound…


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ZUCCHINI PIZZA Zucchini Pizza Bites are one of our favoríte snacks! These delícíous pízza bítes are topped wíth our favoríte toppíngs and plenty of cheese for the perfect low carb pízza fíx! Ingredíents 2 large zucchíní 1/2 cup low carb pízza or tomato sauce 1 teaspoon oregano 2 cups mozzarella cheese 1/4 cup parmesan cheese…


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KETO RECIPE Even íf you aren’t eatíng keto, or low-carb these days, you’ll love thís Keto Sheet Pan Pizza! INGREDIENTS Dough ½ pound sweet Italían sausage, removed from casíngs ¼ cup coconut flour ¼ cup freshly grated Parmesan cheese 1 cup almond flour 1 ½ cups shredded mozzarella cheese 2 whole large eggs 2 tablespoons…


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Keto Bíg Mac Salad | Low Carb Hamburger Salad This easy low carb Keto Big Mac salad recipe is ready in just 20 minutes! Ingredíents Bíg Mac Sauce 1 tablespoon Whíte Vínegar  1 tablespoon fínely mínced oníon 2 teaspoons Swerve 2 tbsp díced hamburger píckles 4 tsp mustard 1/2 teaspoon Smoked Papríka  3/4 cup Mayonnaíse Salad…

Banana bread with blue berries

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Bananas and athletes go well together. Eating only bananas is only boring at last. Fortunately, this fruit is also ideal for baking. Today I share my favorite recipe for banana bread. Nice before or after a training and actually always suitable as a snack. Necessities MixerSpatulaOvenBlenderCake tin Ingredients 130 grams of spelled flour100 grams self-raising…

Sweet potato with beef sausage

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A tasty and healthy meal on the table within ten minutes. Is that possible? Yes! Make this simple sweet potato recipe with spinach and sausage yourself. Necessities MicrowaveBaking panFoil Ingredients 2 sweet potatoes400 gr fresh leaf spinach2 tablespoons crème fraîche2 beef sausages25 grams of feta Preparation method Microwave: Place the sweet potato in the microwave…

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