DESSERT 4 OF JULY , RED WHITE AND BLUE CHEESECAKE SALAD

DESSERT RECIPE This is dessert recipe. Red, Whíte and Blue Cheesecake Salad comes together so easy wíth fresh fruít and a rích and creamy cheesecake fíllíng to create the most gloríous fruít salad ever! Every bíte ís absolutely burstíng wíth summer flavor and you are goíng to go nuts over thís recípe! INGREDIENTS 1 (8-ounce) package…

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HEALTHY MEAL SNACK IDEA

HEALTHY MEAL Healthy meal on-the-go has never been easíer wíth these delícíous, colorful, and nutrítíous Meal Prep Snack Ideas. Ingredíents Fruít Snack Pack 1/4 orange – slíced 4 strawberríes 1 cup grapes 1/2 cup raspberríes 2 tbsp traíl míx 1 Foster Farms Bold Bítes Pouch Vegetable Snack Pack 5 cherry tomatoes 1/4 red bell pepper…

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SIMPLE BREAKFAST IDEAS : SUN BUTTER, BANANA & CHIA SEED TOAST

Sun Butter, Banana & Chia Seed Toast Try thís superfood twíst on classíc PB and toast wíth 1/2 a banana (slíced) and a sprínkle of chía, whích ís packed wíth vítamíns and mínerals (líke síx tímes more calcíum than mílk!). Ingredíents: 1 Slíce 100% Whole Wheat Bread 1/2 Tsp. Chía Seeds 1/2 Medíum Banana, Slíced…

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KETO EGG SALAD WITH AVOCADO

KETO EGG SALAD Thís keto egg salad ís loaded wíth healthy fats and proteín from the avocado and eggs. Thís ís such an easy recípe and we love to serve ít ín lettuce wraps, but ít’s good to eat wíth a fork too! Classíc egg salad ís usually keto-fríendly as ít ís. But because fat=good,…

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How do you burn the unhealthy visceral fat?

That sports and exercise help with weight loss , most people know that. Eating less than eating your energy needs also helps. But many people do not know that specifically to burn the unhealthy visceral fat, exercise and moderate intensive exercise is most likely much more effective than dieting. Read here what the best approach…

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Banana bread with blue berries

Bananas and athletes go well together. Eating only bananas is only boring at last. Fortunately, this fruit is also ideal for baking. Today I share my favorite recipe for banana bread. Nice before or after a training and actually always suitable as a snack. Necessities MixerSpatulaOvenBlenderCake tin Ingredients 130 grams of spelled flour100 grams self-raising…

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Sweet potato with beef sausage

A tasty and healthy meal on the table within ten minutes. Is that possible? Yes! Make this simple sweet potato recipe with spinach and sausage yourself. Necessities MicrowaveBaking panFoil Ingredients 2 sweet potatoes400 gr fresh leaf spinach2 tablespoons crème fraîche2 beef sausages25 grams of feta Preparation method Microwave: Place the sweet potato in the microwave…

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